Chrissie Tizzard, Author at Christine Tizzard Psychology

Poor Mental Health Considered ‘Normal’ for Older People, According to New Report

[caption id="attachment_1943" align="aligncenter" width="750"] We need to better understand older people and their needs.[/caption] A new report from

[caption id="attachment_1936" align="aligncenter" width="800"] How can you get to the stage where you don't panic? Read on.[/caption] We are living i

As lockdown continues, children's moods are lowering [caption id="attachment_1986" align="aligncenter" width="1280"] Online connections are important

Some children don't get to 'play house' - they end up running the house, and taking on adult-level responsibilities. When a child is forced to tak

How do you explain Coronavirus to children? We have some useful tips. It is a fact that many of us are genuinely concerned about Coronavirus - thi

Being stalked can feel like losing a part of yourself. Credit: Giovanni Calia via Pexels. Nicola Roberts, the singer-songwriter, actress and entre

'No' can be a powerful word. At the end of 2018, one in five British people made a New Year’s Resolution (according to YouGov). However, resolu

Are you putting on a brave face in the workplace? A new survey has revealed the state of workplace mental health in the UK, particularly amongst y

People with ARFID struggle to increase and vary their food intake. A very distinctive eating disorder, Avoidant Restrictive Food Intake Disorder (

The Window of Tolerance explained. The Window of Tolerance is a concept introduced by psychologist Daniel J. Siegel, to explain the level of comfo