[caption id="attachment_2013" align="aligncenter" width="600"] Perinatal mental health is a growing concern.[/caption]
New research from the Royal Co
Poor Mental Health Considered ‘Normal’ for Older People, According to New Report
Posted on by Chrissie Tizzard
[caption id="attachment_1943" align="aligncenter" width="750"] We need to better understand older people and their needs.[/caption]
A new report from
Defuse an Anxiety Attack in less than 5 Minutes
Posted on by Chrissie Tizzard
Grab the anxiety attack lifeline
We often play down an anxiety attack and see it as a nuisance. For many people, anxiety is far more than a nuisan
Ways to Support a Friend with Antenatal and Postnatal Depression
Posted on by Chrissie Tizzard
Having a baby is a life-changing event, but it isn’t plain sailing. Along with the usual ups and downs of new parenthood, and the hormone-charged â€
What is Learned Helplessness?
Posted on by Chrissie Tizzard
[caption id="attachment_1440" align="aligncenter" width="570"] Learned helplessness can make you feel more isolated and trapped than ever before.[/cap
Why is Happiness Fleeting?
Posted on by Chrissie Tizzard
At the weekend, I was listening to James Rhodes’s brilliant new album, ‘Fire on all sides’ - what a masterpiece. To say he has talent is the und
How the Media Should Report Mental Health Stories
Posted on by Chrissie Tizzard
[caption id="attachment_1320" align="aligncenter" width="570"] Think before you publish that story or documentary.[/caption]
On Monday, the Virgin
Coping with Christmas After the Death of a Loved One
Posted on by Chrissie Tizzard
Coping with Christmas after the death of a loved one is always very painful. Pain is often made worse because everybody else appears to be happy
Five Easy Tips to Help Relieve Depression
Posted on by Chrissie Tizzard
[caption id="attachment_1312" align="aligncenter" width="570"] Start to relieve the dark cloud of depression.[/caption]
When depression s
Links Between Unemployment and Poor Emotional Health
Posted on by Chrissie Tizzard
[caption id="attachment_1361" align="aligncenter" width="559"] Unemployment and mental health: when you've got no work on the calendar, it can affect