[caption id="attachment_1189" align="aligncenter" width="600"] Delivering a smack to your child: cruelty or discipline?[/caption]
To smack or not t
Walking Towards a Better Mood – New Research
Posted on by Chrissie Tizzard
[caption id="attachment_1298" align="aligncenter" width="570"] Walking towards a better mood.[/caption]
It’s official: walking off a negative moo
The Academy Fire Selsey – A Loss
Posted on by Chrissie Tizzard
THE SELSEY ACADEMY FIRE – Moving forward.
[caption id="attachment_998" align="aligncenter" width="431"] The Selsey Academy Fire[/caption]
Th
Exam Results Not Good? How to Move Forward
Posted on by Chrissie Tizzard
If your exam results aren't good, it can feel like the end of the world. We're here to reassure you there are ways to move forward and take control, m
PTSD Triggers – The Known and Unknown
Posted on by Chrissie Tizzard
It had been a perfect day, despite PTSD.
You were having fun. All of a sudden the fear, the flashbacks, the avoidance and the panic of
Terror Attacks – Helping Kids Cope
Posted on by Chrissie Tizzard
[caption id="attachment_1210" align="aligncenter" width="571"] Is your child worried and upset by the recent terror attacks?[/caption]
It is every
Is it good or bad to praise the kids? It all depends on how it is done.
Posted on by Chrissie Tizzard
To praise or not to praise, that is the question.
Several research reports published recently have asserted that ‘overpraising’ children ca
Mindfulness and its role in reducing inflammation
Posted on by Chrissie Tizzard
Mindfulness and its role in reducing inflammation in auto immune disease.
A recent research study carried out at the University of Wisc
Anxiety: Why is it so hard to overcome?
Posted on by Chrissie Tizzard
Why is anxiety so hard to overcome?
For many people anxiety can become a way of life. It tends to begin with worries about a certain thing or issue
Banish The Blues! Free depression group begins 28th January 11.00am
Posted on by Chrissie Tizzard
Banish the Blues! Depression group in the Chichester area.
Feeling depressed or blue? FREE 4 week CBT group (banish the blues) begins on Tues 28t