Category: "news"
Anxiety: Why is it so hard to overcome?
Why is anxiety so hard to overcome? For many people anxiety can become a way of life. It tends to begin with worries about a certain thing or issue. Before long anxiety can seem all consuming. What once seemed simple... read more »
Banish The Blues! Free depression group begins 28th January 11.00am
Banish the Blues! Depression group in the Chichester area. Feeling depressed or blue? FREE 4 week CBT group (banish the blues) begins on Tues 28th January at 11.00am at Sheehan Brooke. There will only be a maximum of five people in the group. Text, Tweet, or Telephone to reserve your... read more »
How a Personal Review of the Year Can Promote Self-Growth
With New Year’s Eve fresh in our minds, this is the perfect time to take a pause, sip a glass of wine and complete a personal year review. Be honest: how did last year go? What went well? What didn’t? A personal... read more »
Mindfulness - A tool to reduce burnout in teachers
Mindfulness is set to become a powerful tool in reducing teacher burnout Teachers who practice Mindfulness are better able to reduce their personal stress levels and susceptibility to burnout. This is the finding of new research undertaken by Lisa Flook, an Assistant Scientist at the... read more »
Symptoms of depression in children
Is my child experiencing depression? One of the questions that parents frequently ask is "Is my child depressed'? Children, just like their parents have 'down' days. It might be that they have had a hard day at school, fallen out with a best friend or are simply trying to adjust... read more »
Children who use gestures tend to perform better on cognitive tasks
Children who use gestures tend to perform better on cognitive tasks Children who use gestures tend to perform better on cognitive tasks In the first study of its kind, SF State researchers have shown that younger children who use gestures outperform their... read more »
Vulnerable victims will no longer have to give evidence in court
Vulnerable victims will no longer have to give evidence in court, Chris Grayling says Young and vulnerable victims of crimes should not be subjected to traumatic cross-examinations in court, Chris Grayling has said. The Justice Secretary wants to give victims the chance... read more »
Five Easy Tips to Help Relieve Depression
Start to relieve the dark cloud of depression. When depression strikes, everything feels overwhelming, whether you experience symptoms for the first time or... read more »
Family atmosphere and impact on children's diet
23/05/2013 A child's diet can be negatively impacted if there is an unpleasant atmosphere around mealtimes. This is the suggestion of new research from the University of Edinburgh, which highlighted numerous meal habits that have a similar influence, including snacking between main meals, eating in the living room or... read more »
Testosterone and choice of colour of sports strip
20/05/2013 Sports competitors may be more likely to choose a red kit due to their high testosterone levels, new research has suggested. Published in Psychological Science, a journal of the Association for Psychological Science, the study revealed those who opt for a red shirt on the sports field tend... read more »