Category: "psychology"

A Cup of Tea in the Hour of Need

A cup of tea can do more than you think. It's more than a cup of tea – it's a cup... read more »

To Smack or Not to Smack? A Sting in the Tail

Delivering a smack to your child: cruelty or discipline? To smack or not to smack?  The debate rages on. Max Pemberton, a journalist and NHS psychiatrist, has caused... read more »

Words Were Originally Magic - Why Trump Needs to Read de Shazer

Words can be black magic... Words Were Originally Magic is the title of an acclaimed book on solution-focused brief therapy, written by psychotherapist Steve de Shazer. De Shazer's solution-focused approach believes that... read more »

How a Personal Review of the Year Can Promote Self-Growth

With New Year’s Eve fresh in our minds, this is the perfect time to take a pause, sip a glass of wine and complete a personal year review. Be honest: how did last year go? What went well? What didn’t? A personal... read more »