therapy Archives - Christine Tizzard Psychology

Long Covid: How Psychologists Can Help

[caption id="attachment_2020" align="aligncenter" width="600"] Long Covid shouldn't be ignored - we already know it has far-reaching effects.[/cap

[caption id="attachment_1990" align="aligncenter" width="800"] The repetitive actions of picking skin and pulling hair are two examples of BFRBs.[

[caption id="attachment_1973" align="aligncenter" width="1280"] Reading memoirs and practical handbooks on grief can be therapeutic in quieter moment

Some children don't get to 'play house' - they end up running the house, and taking on adult-level responsibilities. When a child is forced to tak

Being stalked can feel like losing a part of yourself. Credit: Giovanni Calia via Pexels. Nicola Roberts, the singer-songwriter, actress and entre

People with ARFID struggle to increase and vary their food intake. A very distinctive eating disorder, Avoidant Restrictive Food Intake Disorder (

The Window of Tolerance explained. The Window of Tolerance is a concept introduced by psychologist Daniel J. Siegel, to explain the level of comfo

Extreme hoarding can cause distress and danger to the sufferer and those around them. It may seem like a quirk of someone’s personality, or a si

There's nothing wrong with admitting you feel lonely. Loneliness is a growing issue for people of all ages, with loneliness in the elderly a part

Selma Blair at the Vanity Fair Oscars After-Party. Credit: Mark Seliger via Selma Blair/Instagram Whether you’re interested in films and celebri