Impostor syndrome is not a recognised psychiatric disorder in its own right, but is acknowledged by psychologists and psychiatrists as a legitimate is
EMDR – How and Why Does It Work?
Posted on by Chrissie Tizzard
EMDR, or Eye Movement Desensitisation and Reprocessing, was developed in 1987 by psychologist Francine Shapiro. Whilst on a walk, she realised that mo
What is Learned Helplessness?
Posted on by Chrissie Tizzard
[caption id="attachment_1440" align="aligncenter" width="570"] Learned helplessness can make you feel more isolated and trapped than ever before.[/cap
International Women’s Day: Five Female Psychologists to Know
Posted on by Chrissie Tizzard
[caption id="attachment_1432" align="aligncenter" width="557"] Celebrate these great female psychologists who made a difference.[/caption]
As Inter
Sleep Problems and ASD: Can CBT Help?
Posted on by Chrissie Tizzard
[caption id="attachment_1013" align="aligncenter" width="570"] Sleep, or lack of it, can really affect people with Autism Spectrum Disorder.[/caption]