wellbeing Archives - Christine Tizzard Psychology

Dealing with Uncertainty in a Coronavirus World

[caption id="attachment_1946" align="aligncenter" width="925"] Attractions are deserted; streets are quiet. These are strange times.[/caption] It’s

Are you putting on a brave face in the workplace? A new survey has revealed the state of workplace mental health in the UK, particularly amongst y

Extreme hoarding can cause distress and danger to the sufferer and those around them. It may seem like a quirk of someone’s personality, or a si

No-fault divorce will save time, money and stress for all parties. Married and civil partnered couples in England and Wales will no longer have to

[caption id="attachment_1782" align="aligncenter" width="600"] Mental Health Awareness Week is a chance for others to understand psychological issues

You may have seen a lot in the media about forest bathing, the latest wellness trend to hit the UK. In recent years we’ve become accustomed to hygg

There's nothing wrong with admitting you feel lonely. Loneliness is a growing issue for people of all ages, with loneliness in the elderly a part

Men must ignore the outdated pressure to be strong and silent. It’s only in recent years that men’s mental health has been readily talked abou

Some rural idylls can leave you cut off from mental health support. If you’re lucky enough to live in the countryside, you’ll know it can lite

The BIG NEWS. You do not need to join a weight loss club Statistics tell us that people who sign up to diet clubs do lose weight.