Banish The Blues! Free depression group begins 28th January 11.00am

Banish The Blues! Free depression group begins 28th January 11.00am

Banish the Blues! Depression group in the Chichester area. Feeling depressed or blue?  FREE 4 week CBT group (banish the blues) begins on Tues 28th January at 11.00am at Sheehan Brooke. There will only be a maximum of five people in the group. Text, Tweet, or Telephone to reserve your... read more »

Symptoms of depression in children

Is my child experiencing depression? One of the questions that parents frequently ask is "Is my child depressed'?   Children, just like their parents have 'down' days.  It might be that they have had a hard day at school, fallen out with a best friend or are simply trying to adjust... read more »

Five Easy Tips to Help Relieve Depression

  Start to relieve the dark cloud of depression. When depression strikes, everything feels overwhelming, whether you experience symptoms for the first time or... read more »

Links Between Unemployment and Poor Emotional Health

Unemployment and mental health: when you've got no work on the calendar, it can affect your mood and wellbeing. Unemployment and living in situations of social... read more »