Your New Year’s Resolution: Learn to Say ‘No’ and Stop People-Pleasing

'No' can be a powerful word. At the end of 2018, one in five British people made a New Year’s Resolution (according to YouGov). However, resolutions are notoriously hard to keep,... read more »

Dealing with Your Child’s ‘Bad’ Friends

Children's friendships are intense and all-consuming. Do you remember the intensity of making friends and developing friendships when you were young – the agony and ecstasy of searching and finding your friendship group? You probably found a few ‘bad’ friends along... read more »