[caption id="attachment_1990" align="aligncenter" width="800"] The repetitive actions of picking skin and pulling hair are two examples of BFRBs.[
Why Hoarding Can Be a Psychological Issue (and how to get help)
Posted on by Chrissie Tizzard
Extreme hoarding can cause distress and danger to the sufferer and those around them.
It may seem like a quirk of someone’s personality, or a si
Why the Phrase ‘A Little Bit OCD’ is Damaging
Posted on by Chrissie Tizzard
Have you ever heard someone describe themselves, or someone they know, as ‘a little bit OCD’? Thought so. This phrase has become a lazy way for pe
De-bunking the Myths About Seeing a Psychologist
Posted on by Chrissie Tizzard
Deciding to see a psychologist is a positive step forward for your wellbeing and mental health, but it may take you a while to make that initial conta
How to Combat Impostor Syndrome
Posted on by Chrissie Tizzard
Impostor syndrome is not a recognised psychiatric disorder in its own right, but is acknowledged by psychologists and psychiatrists as a legitimate is