Virtual reality can be highly effective as a therapy tool.
A study at Newcastle University has found that immersive virtual reality programs can b
Mental Health in Rural Communities
Posted on by Chrissie Tizzard
Some rural idylls can leave you cut off from mental health support.
If you’re lucky enough to live in the countryside, you’ll know it can lite
De-bunking the Myths About Seeing a Psychologist
Posted on by Chrissie Tizzard
Deciding to see a psychologist is a positive step forward for your wellbeing and mental health, but it may take you a while to make that initial conta
University Mental Health Provision: Safeguard Our Students
Posted on by Chrissie Tizzard
Young people's mental health is in the spotlight with good reason, and the last few years has seen a particular focus on mental health at university.
Talking Therapy for Carers
Posted on by Chrissie Tizzard
Whether you’re a young carer or an older carer, you will find caring takes its toll on your mental health over time. As a carer, you are constantly
International Women’s Day: Five Female Psychologists to Know
Posted on by Chrissie Tizzard
[caption id="attachment_1432" align="aligncenter" width="557"] Celebrate these great female psychologists who made a difference.[/caption]
As Inter
What is a Panic Attack, and How Can You Treat It?
Posted on by Chrissie Tizzard
[caption id="attachment_1421" align="aligncenter" width="600"] A panic attack can make you feel trapped and afraid. Learn how to cope with panic attac
Six tips for relationship resuscitation
Posted on by Chrissie Tizzard
Six tips for relationship resuscitation
Has your relationship become boring? Is it a little staid? The truth is boredom happens from time to time