PTSD at Christmas: Hyperarousal

Christmas is the season of fun and good will, but having PTSD at Christmas means the reality is often very different. The Christmas countdown can be one of the worst times of the year. The reasons for this are many: an... read more »

PTSD Triggers - The Known and Unknown

It had been a perfect day, despite PTSD. You were having fun. All of a sudden the fear, the flashbacks, the avoidance and the panic of PTSD returns. Why now? This is the question often asked by... read more »

Terror Attacks - Helping Kids Cope

Is your child worried and upset by the recent terror attacks? It is every parent’s nightmare: despite your best attempts, somehow your 6-year-old... read more »