The Most Important Stories from Mental Health Awareness Week

Mental Health Awareness Week is a chance for others to understand psychological issues. How did you spend Mental Health Awareness Week? Maybe you took part in an event, shared something on... read more »

Mental Health in Rural Communities

Some rural idylls can leave you cut off from mental health support. If you’re lucky enough to live in the countryside, you’ll know it can literally be a breath... read more »

Understanding a BPD Diagnosis

Borderline Personality Disorder (known as BPD) is a little-known mental health condition that affects approximately 1% of people in the UK. Sufferers feel emotions more intensely than those around them, and can swing from feeling dependent to feeling smothered. They are also very likely to self-harm or attempt suicide... read more »

De-bunking the Myths About Seeing a Psychologist

Deciding to see a psychologist is a positive step forward for your wellbeing and mental health, but it may take you a while to make that initial contact. That’s because there are so many popular myths about what a psychologist is like, how their sessions will work, and what... read more »

Rare Disease and Not Being Heard by Your GP

Are you struggling to explain your illness to your GP? Living with a rare illness is a struggle, but dealing with an ignorant GP increases that struggle. Those feelings... read more »