You may have seen a lot in the media about forest bathing, the latest wellness trend to hit the UK. In recent years we’ve become accustomed to hygg
Parity of Esteem for Mental and Physical Health Services: Are We Making Progress?
Posted on by Chrissie Tizzard
As we reflect on the highs and lows of World Mental Health Day 2018 (held on 10 October), it's always a chance to analyse how close UK society is to a
Black Friday and the Psychology of What We Buy
Posted on by Chrissie Tizzard
[caption id="attachment_1327" align="aligncenter" width="570"] Do you need these new purchases, or were you lured by marketing campaigns like Black Fr
Chronic illness has secrets
Posted on by Chrissie Tizzard
[caption id="attachment_1050" align="aligncenter" width="481"] Chronic illness has secrets[/caption]
Chronic illness has secrets
Chronic illness ha
Achieving Goals in Five Simple Steps
Posted on by Chrissie Tizzard
[caption id="attachment_1356" align="aligncenter" width="600"] Be determined and get that action plan in order.[/caption]
Ever wondered why some peop