45% of Young Workers Don’t Speak Out About Mental Health Problems
45% of Young Workers Don’t Speak Out About Mental Health Problems
Are you putting on a brave face in the workplace? A new survey has revealed the state of workplace mental health in the UK, particularly amongst young workers aged 18-30, and has found that... read more »
Looking Out for Men’s Mental Health
Men must ignore the outdated pressure to be strong and silent. It’s only in recent years that men’s mental health has been readily talked about in the media. Statistics on male suicide have necessitated conversations... read more »
How to Spot a Toxic Relationship
Toxic relationships occur when an unhealthy power dynamic develops between two people, and one dominates the other: what they say, do and feel can be controlled or diminished by the person in control. However, knowing how to spot a toxic relationship isn't inherent, because we often look for visible... read more »
How to Combat Impostor Syndrome
Impostor syndrome is not a recognised psychiatric disorder in its own right, but is acknowledged by psychologists and psychiatrists as a legitimate issue for many people – sometimes (but not always) contributing to a mental health condition such as anxiety. When someone says they ‘feel like a fraud’, or their... read more »
Disclosing a Mental Health Issue at Work: When and How to Do It
Are you worried about being judged by your employers if you talk about mental health? Don't... read more »
Links Between Unemployment and Poor Emotional Health
Unemployment and mental health: when you've got no work on the calendar, it can affect your mood and wellbeing. Unemployment and living in situations of social... read more »