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Category: wellbeing

Home > Archive by category "Category: <span>wellbeing</span>" (Page 2)

Parity of Esteem for Mental and Physical Health Services: Are We Making Progress?

Posted on October 12, 2018October 28, 2018 by Chrissie Tizzard
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As we reflect on the highs and lows of World Mental Health Day 2018 (held on 10 October), it's always a chance to analyse how close UK society is to a
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Talking Therapy for Carers

Posted on May 31, 2018June 4, 2018 by Chrissie Tizzard
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Whether you’re a young carer or an older carer, you will find caring takes its toll on your mental health over time. As a carer, you are constantly
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Small Ways to Help Someone with Alzheimer’s

Posted on May 21, 2018May 25, 2018 by Chrissie Tizzard
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As the British public reels at the news that entertainment legend Dame Barbara Windsor has been living with Alzheimer’s for four years, it’s a rem
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The ‘Spoon Theory’ in Chronic Illness

Posted on March 21, 2018June 5, 2018 by Chrissie Tizzard
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You may have heard of the ‘spoon theory’, used by some people with chronic illnesses or disabilities to describe their day-to-day lives, and you m
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What is a Panic Attack, and How Can You Treat It?

Posted on February 13, 2018February 13, 2018 by Chrissie Tizzard
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[caption id="attachment_1421" align="aligncenter" width="600"] A panic attack can make you feel trapped and afraid. Learn how to cope with panic attac
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Why is Happiness Fleeting?

Posted on January 22, 2018January 24, 2018 by Chrissie Tizzard
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At the weekend, I was listening to James Rhodes’s brilliant new album, ‘Fire on all sides’ - what a masterpiece. To say he has talent is the und
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Black Friday and the Psychology of What We Buy

Posted on November 2, 2017November 16, 2017 by Chrissie Tizzard
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[caption id="attachment_1327" align="aligncenter" width="570"] Do you need these new purchases, or were you lured by marketing campaigns like Black Fr
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Disclosing a Mental Health Issue at Work: When and How to Do It

Posted on October 17, 2017January 30, 2018 by Chrissie Tizzard
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[caption id="attachment_1404" align="aligncenter" width="569"] Are you worried about being judged by your employers if you talk about mental health? D
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Easy Back to School Tips

Posted on August 31, 2017October 9, 2017 by Chrissie Tizzard
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[caption id="attachment_1266" align="aligncenter" width="574"] Back to school, with a new term ahead.[/caption] The back to school routine can be a
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Rare Disease and Not Being Heard by Your GP

Posted on July 26, 2017October 16, 2017 by Chrissie Tizzard
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[caption id="attachment_1287" align="aligncenter" width="572"] Are you struggling to explain your illness to your GP?[/caption] Living with a rare
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